How To Defrost

Tip for better defrosting of your lunch box:

1. Defrost Slowly

To preserve nutrients and flavor, the ideal way is to let your lunch box defrost gradually in the refrigerator.

2. Plan Ahead

The day before:

  • Take it out of the freezer and place it in the fridge.
  • The next day, heat it in the microwave.

Tip: If you forget, use the "defrost" function on your microwave.

3. Avoid Overheating!

Overheating can destroy nutrients and alter the flavor and texture.

  • Take it out of the freezer and place it in the fridge.
  • The next day, heat it in the microwave.

Refrigerator

Store in the fridge and consume within 4 days for best taste and safety.

Freezer

Freeze to extend shelf life. Perfect for storing up to 3 months.

Microwave

Quick and easy! Heat for 3 minutes if thawed, or 5–7 minutes from frozen.

How To Cook

Tip for better cooking your lunch:

1. Defrost Slowly

To preserve nutrients and flavor, the ideal way is to let your lunch box defrost gradually in the refrigerator.

2. Bake It Right

Oven instructions::

  • Preheat the oven to 350°F (180°C) for 10 minutes..
  • Bake for 15–20 minutes if thawed, or until the cheese is golden and bubbly..

On a rush?: Remove the lid and bake straight from the freezer for 30–40 minutes in the preheated oven..

Refrigerator

Store in the fridge and consume within 4 days for best taste and safety.

Freezer

Freeze to extend shelf life. Perfect for storing up to 3 months.

Oven

Heat for 15–20 minutes if thawed, or 20–40 minutes from frozen.